Focus Pad / Punch Pad Training for MMA

Product no.: 013

In Focus pad training, situations are simulated that could occur in real life. You can work with light to full force and have variable resistance.
The trainee can be put under increasing pressure by one or more partners, while ensuring the safety of all training partners at all times.

This film is divided into three main parts.
In the basics, basic positions and correct practicing with the claws / pads  / focus gloves are explained.
The combinations combine self-defense techniques, ground work and fall training with focus gloves.
In the drills, the intensity for the practitioner is methodically increased step by step. This provides optimum training for strength, speed and endurance.

This film is aimed at trainers and instructors of self-defense systems, but is also ideal for individual training.

By and with qualified sports instructor ANDREAS GÜTTNER: 5th Dan Ju Jutsu Do, 4th Dan Ju Jutsu DJJV, Katalungan Guro Kali Sikaran

Running time: 72 minutes    DVD/PAL/Stereo/4:3/     Languages: German & English

ISBN 978-3-000248404

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Trailer:

Price:

19,90 EUR

19 % VAT incl. excl. Shipping costs